Wise Women

A wise woman told me that to remain youthful, keep moving your body.  Eat well.  And surround yourself with a supportive community of women.

A wise woman told me that laughter is crucial in fighting depression.

A wise woman told me that if you attract people to you who like to tell you what to do or how to be, it is because at some point in time - most likely when you were a child - you were told that what you say is not valid. You must forgive yourself for believing in that myth and trust in the validity of your expression.

A wise woman told me to say these words: I'm sorry.  Please forgive me.  I love you.  Thank-you.

May this wisdom be retained and used by wise women everywhere.